Psychotherapy 

I offer individual and couples therapy with an eclectic or integrative approach that draws from a variety of modalities, including Solution Focused, Person Centered, Emotion Focused Therapy, and Dialectical Behavioural Therapy. I work to attune to my clients needs and have found a lot of satisfaction in providing relational care and working with clients during many phases of their lives. 

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I also offer couples therapy, particularly to those relationships that are impacted by ADHD. I draw on emotion focused therapy strategies, while also making space for using some coaching elements when needed. I am sex, kink, and poly informed and positive.

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New in 2026, I am am exploring how to integrate pagan spiritual practices for clients who are interested. This can take the form of ritual that enhances/ supports the evidenced based interventions and clinical work we would already do.